Use of Essential Oils, Features and Benefits For Health and Beauty

Use of Essential  Oils, Features and Benefits For Health and Beauty

Essential oils, also known as essential oils, are aromatic aromatic oils extracted from plants. Historically, the uses of these vegetable oils, such as medicine, cosmetics, perfumes, nutrients and cleansing products, personal beauty care products and natural remedies, vary widely. Recently it has been used in aromatherapy. Essential oils are ya essential ─▒ because they contain the “essence kin of the plant , namely its taste or smell. In particular, their approved, therapeutic and scientifically supported uses are the benefits of these vegetable oils.

 Although the exact benefit is due to the fat, which is the betting, some of the germs and anti-inflammation also have effects on cognitive function, mood and memory. Some of them are good for tension, muscle pain and joints.

One of the benefits of these essential vegetable oils is that they do not show much or no side effects when used properly, in many cases and in use. Many essential oils are very effective against harmful organisms. Some affect the mental state positively while others relieve headaches and nausea. It is used to improve the quality of life for aromatherapy and to reduce unpleasant side effects of aggressive therapies and health problems. Keep in mind that some surfaces, such as painted wood, can react with essential oil.

How to Use Essential Essential Oils?

How essential oils are used is very important. Some essential oils can be applied to the skin, while others can be taken orally. However, in order to fully see the benefits of essential oils, you must make sure that the oil is used and its safety. Do not swallow a plant oil that you do not know its properties or do not use locally. Essential oils are concentrated from many plant-based chemical sources and some essential oils should be diluted with an odorless carrier oil for safe use on the skin.

The use of these vegetable oils is generally safe, but it is necessary to pay attention to their intended use and to adhere to certain forms of use.

Some oils can only be used as aromatic. It should not be applied on the skin and should not be taken orally. If the use of vegetable oils is highly effective against harmful organisms, these oils may also have a detrimental effect on the stomach and skin flora.

Some herbal essential oils can kill cells in the area where they are used without distinction, including normal tissue cells. Flower oil, for example, accelerates blood circulation and relieves irritated skin. Rose oil moisturizes the skin and is used to adjust the tone of the skin.

Since the particles in essential oils are obtained by extracting or distilling the plants from different parts such as flowers, leaves, bark, roots, resins and skins, the benefits of these vegetable oils come from the antioxidants, microbes and anti-inflammatory components they contain. These healing vegetable oils have rapidly increased their popularity because they work as a natural medicine. So let's take a look at the uses of natural essential oils with endless benefits .

Benefits of Essential Oils: How to Use These Vegetable Oils for Hair, Skin and Beauty

It is useful to thicken hair: add rosemary oil to shampoo to thicken hair naturally and add volume.

It is used as an effective conditioner : mix 15 drops of rosewood oil with five drops of sandalwood and lavender oil with an odorless oil. Place the mixture in a small plastic container and place the container on the hot water to warm up. Apply to your hair. (20 minutes)

For oily hair : mix 10 drops of ylang ylang oil, lemon oil and rosemary oil with 50 grams of an odorless oil. Apply this vegetable oil mixture to the scalp 2-3 times a week.

To treat dandruff : Mix five drops of rosemary and lavender essential oil with three tablespoons of an odorless oil. Rub the scalp and massage for 10 minutes.

Itchy scalp : Add the essential oil of lavender, cedar and basil to the shampoo to remove itching.

For the treatment of lice : Mix three drops of cake, lavender and eucalyptus oil with an odorless oil and apply to the scalp. Turn off the shower gown, wait 30 minutes and wash.

Used as homemade shampoo : Mix lavender, rosemary oil, aloe vera gel and coconut milk. Always use shampoo as you use. 2-3 weeks goes.

It is used as a dry skin, eczema and psoriasis conditioner : apply a mixture of lavender essential oil and shea butter to the problematic areas.

It is used as a homemade facial washing mixture : To get rid of acne, mix tea tree oil with pure honey to make a homemade facial cleansing mixture and rub it with your face. Then rinse with water.

Improve dry cracked feet : mix 3 drops of lavender oil with 2 tbsp of coconut oil. At night, apply it to your feet and wear socks.

Heal the blistered skin : mix two drops of tea tree oil and two drops of an odorless oil and apply to the area which has been blown up to five times a day.

Reduce sunburn : mix lavender or chamomile oil with a tablespoon of coconut oil and apply to the skin with a cotton ball to reduce swelling and angle.

How to use vegetable oils for wrinkle treatment

Used to reduce wrinkles : mix 4-5 drops of sandalwood, geranium (geranium), lavender and frankincense (daily) essential oil with an odorless lotion and apply on your face. Take care not to contact with eyes.

Reduce cracks : mix 5 drops of frankincense, myrrh and grapefruit essential oil with coconut oil and apply to cracks.

Facial peeling : Quarter cup of yogurt, quarter cup of coarse corn flour and 5 drops of patchouli, grapefruit and lavender oil, mix, apply and rinse your face.

Homemade sunscreen: To make non-toxic homemade sunscreen, mix coconut oil, zinc oxide, shea oil, straw flower and lavender essential oil and keep them in a sealed bottle.

Natural skin toning : Mix two drops of lavender, geranium (oil) oil and frankincense oil with 200 g of water.

It is used to strengthen the nails : mix 10 drops of frankincense (daily), myrrh and lemon essential oil with 2 tablespoons of vitamin E oil and rub the skin around the nails with this oil.

Reduce age spots : Apply frankincense essential oil directly to the skin three times a day to reduce sunspots and aging spots.

To reduce cellulite : mix 5 drops of grapefruit essential oil and 2 teaspoons of coconut oil and apply to the problematic zone.

To heal burns : You can use lavender oil and aloe vera to treat burns.

To alleviate insect bites : Apply lavender oil for insect bites and stings to the troubled area.

It is used as a sugar peel : For sugar or salt peeling, mix a few drops of essential oil with almond oil and rock salt or sugar.

Body oil lotion : To make moisturizing body lotion, mix with essential oils, coconut, shea (karite oil), magnesium oil.

Treat the bruises : Use the essential oils as a hot compress to treat bruising and other injuries. Add five drops of lavender and frankincense oil to 100 grams of warm water and mix. Apply to the affected area.

Used as a homemade lip balm : combine coconut oil, wax and lavender oil to make a lip balm with an amazing curative effect on chapped lips.

Benefits of Essential Oils: How to Use These Vegetable Oils for Spa and Relaxation ?

Used for massage therapy : During relaxation massage, mix a few drops of cedar and lavender oil with an odorless lotion.

Lavender oil to improve your quality of sleep : Lavender oil benefits also include good insomnia. Sprinkle a few drops on your pillow to help you sleep.

Used as relieving anxiety : squeeze lavender essential oil into your home and free from stress and tension.

Experience spiritual enlightenment : Take advantage of the aromatic fragrance of frankincense essential oil to increase your spiritual awareness while meditating, contemplating or reading.

To reduce tension : Bring a single drop of lavender oil to your nose, and let it rinse off your odor problems like water.

As a natural perfume : Use 1-2 drops of jasmine essential oil on your wrist to give a fresh and natural fragrance. While cypress and clove oil work better in men, lavender and vanilla oil is the common choice of most women.

As a homemade deodorant : Combine cedar wood and clove oil as a favorite for men with coconut oil, wax or lavender and tea tree oil as a favorite of women.

For instant relaxation : apply 3-4 drops of chamomile, lavender and peppermint essential oil to your temples for cooling effect and immediate relaxation.

For detox bath : To clean and rejuvenate the body, mix lavender oil, british salt and sea salt and add to your warm bath.

For sauna therapy : Add two drops of your favorite essential oil to the water in the sauna.

For footbath: Pour a few drops of lemon or eucalyptus oil into a large container of hot water to help relax the feet.

It is used to reduce depression : To improve mental state and alleviate depression, drip into the bath tub or a suitable place to be able to draw and spread.

Yoga and Pilates : Soothe lavender or sandalwood oil before class to relax during yoga or meditation. You can also mix cloves and citrus essential oils to clean the yoga mat.

Mint chocolate cocoa : Pour the hot cocoa with mint oil 2-3 drops for instant mint chocolate flavor.

Essential (volatile) Benefits of Oil: Natural Medicines and Treatment for Vegetable Oils How to Use It ?
How to use vegetable oils for therapeutic purposes
Homemade toothpaste : Mix the sea salt, carbonate, coconut oil and xylitol antibacterial agent with peppermint essential oil.

It is used as a tooth whitener : Mix lemon essential oil, coconut oil and fresh strawberries and apply to your teeth.

Breath cleaner : Use a drop of peppermint essential oil to freshen the breath naturally.

Treat poison ivy or poison oak : Apply three drops of peppermint oil and an odorless oil to the affected area.

Relieve the aching muscles : mix eucalyptus, wintergreen and cypress oil with an odorless lotion or coconut oil and apply to the muscles.

Reduce nausea : Sniff the peppermint oil and smell it. It is good for nausea and can also apply to the upper chest and necks. Ginger and lavender oil can also help.

Ringworm treatment : Mix three drops of tea tree and coconut oil and massage the affected area twice a day.

For cough and sinusitis : Eucalyptus oil is well known for coughing and breathing. Drop a few drops into the boiling water or into the diffuser. Soak up the nasal congestion.

Simplify digestion : Use ginger, mint and fennel oil to support digestion.

It is used to heal bronchitis and asthma : Stir in eucalyptus, mint and coconut oil. Rub your chest and neck with this mixture.

Boost concentration : bergamot, grapefruit and peppermint oil, soak in the day to increase concentration.

For painful feet : Mix 10 tablespoons of peppermint oil with a tablespoon of British salt with hot water and wash the feet with this water.

Reduce pre-menstrual syndrome : mix two drops of sage, basil and rosemary oil, apply this mixture to your abdomen with a hot moist hand towel.

Accelerate circulation : pour 9-10 drops of grapefruit oil into hot bath water.

Hungover : six drops of juniper berries, cedar wood, grapefruit, lavender, lemon, add rosemary and vegetable oil to the hot baths.

Restrain your severe food desire : Soak mint and cinnamon oil to balance your appetite and blood sugar.

Antipyretic : Add a few drops of eucalyptus, peppermint and lavender oil to each cool layer and apply to the body.

Tool handling: Use mint, lavender and ginger oil to reduce vehicle retention.

It is used to relieve joint inflammation : Mix two drops of raisin, cypress and lemon oil with an odorless lotion. Massage the problem areas with this vegetable oil mixture.

Lose weight : Mix grapefruit, ginger and cinnamon oil and use as a complement to the metabolism three times a day.

Relieve allergy : Rub frankincense and lavender oil in your palms and smell deeply to relieve the itchy eye and throat.

To relieve migraine pain : Mix a few drops of lavender and peppermint oil and apply to your temples for headache and migraine.

Cold : use three drops of thyme and frankincense oil three times a day for a week.

Reduce back and neck pain : Mix the peppermint, cypress and ginger oil with red pepper and coconut oil to make homemade muscle pain relief cream.

The Benefits of Essential Oils: How to Use These Vegetable Oils for Cleaning and Home ?
How to use vegetable oils for cleaning purposes

It is used as a multi-purpose cleaner: add three drops of lemon and tea tree oil to a small amount of hot water and then spray on the kitchen counter for a natural disinfectant.

Natural mosquito repellent: To make a natural insect spray, mix one drop of lemon grass, citronella and eucalyptus oil with one teaspoon of coconut and rub on the skin exposed to the mosquito. Drive as needed again.

Sportswear: If your children are doing sports, add two drops of tea tree and lemon oil to one liter of water and then add four tablespoons of carbonate and mix. You can use it to clean the mix, T-shirt, crampons and other sports clothing.

Fresh air: Spread the cinnamon essential oil into your home and benefit from its anti-microbial properties.

It is used for homemade mint flavor: use mint oil, coconut oil, black chocolate and pure honey to prepare yourself a real mint.

Washing machine: Add 10-15 drops of your favorite fragrant essential oil in each wash.

Vacuum cleaner: add 8-10 drops of your favorite oil to the vacuum bag or dust bin.

Eliminate shower curtain debris: mix 4 drops of eucalyptus essential oil and 4 drops of tea tree oil into a spray bottle of 300 - 350 grams, prepared by mixing with hot water and squeeze into the bath to kill molds.

Clean burnt pans : Use a few drops of lemon oil and boiling water to help remove burns from pots and pans.

A home that smells great : If you want your guests to talk about how beautiful your house smells when you visit your home, mix cloves, rosemary and orange oil and spread them around.

Kill harmful insects : Use of orange and clove oil to kill harmful insects around you.

Lavender cake : Coconut flour, pure honey, organic eggs and lavender essential oil to bake at 350 degrees.

Use to rub the sink: use half a cup of carbonate, half a glass of vinegar and five drops of bergamot or lime oil (lime) to rub the sink and tub.

Trash can refreshing : Drop two drops of lemon and tea tree oil into a cotton ball and place on top of the box to help remove odor and poison.

Washing product : To clean fruit and vegetables, drop two drops of lemon oil in a large water container with water and wash.

Remove kitchen odors : A few drops of carnation, peppermint oil, or citrus fruits are poured into boiling water in a container to get rid of the remaining odors after cooking in the kitchen.

Used for the smell of bath : Put a piece of cotton ball sucked with green lemon or lemon oil in a corner of the bathroom.

Purify the refrigerator : Add a few drops of green lemon, grapefruit or bergamot oil to the rinse water to clean the refrigerator or freezer.

Mint tea : Add 1-2 drops of herbal essential peppermint oil to your favorite tea to experience mint effect.

Remove cigarette smoke : Put four drops of rosemary, tea tree and eucalyptus oil in a spray can and spray the house.

Get rid of the smell of shoes : A few drops of tea tree and lemon oil drop into the air to remove smells from the shoes and freshen up.

Seasoned lemon juice : Take 2-3 drops of lemon oil in water to get citrus flavor.

Dish cleaner : Add a few drops of lemon oil to the dishwasher for a spotless cleaning.

Security - How to Use Essential Essential Oils?

  • It is ideal for diluting with carrier oils.
  • Avoid eye contact.
  • Oral intake of essential oils can be dangerous.
  • Use only pure essential oils.
  • Keep away from children.
  • Do not use citrus essential oils (lemon, grapefruit, etc.) if you will be exposed to UV light after a while.
  • Store herbal essential oils and carrier oils in a cool, dark place to prevent pain and deterioration.
  • Do not use essential oils on infants, children, pregnant women, elderly people or those with serious health problems.
  • Although the benefits of essential oils are many, unfortunately they are very different and low quality in the market. How to use these vegetable oils is also very important. When purchasing vegetable oils, make sure that you have certified, pure and therapeutic products. If you are not ready to use pure undiluted oils, you can start by buying other diluted products that contain essential oils or mix them with carrier oils and dilute them yourself.